Today’s mantra: “Always seek the expanded state; live a life more seminal and less myopic, seek new experiences, horizons and explore life.” I heard a Rick Steves (the Through the Back Door travel guru) interview on NPR once in which he said, “There are powerful and sinister forces at work creating a fear machine, making people feel as though the world is a terrifying place and that they should just stay home watching TV. I say get out, see the world, make connections, make contacts and the fear will dissipate.” I think of that quote several times a week: whether it’s trying a new yoga class in Seattle or venturing across international borders, expansion is brightening; things get easy and comfortable close to home, in our ruts and in our routines: thus todays’ mantra: always seek the expanded state. @vinniemarino ‪#‎magic‬ ‪#‎raisethevibration‬ ‪#‎yogaeveryday‬‪#‎yogaeverydamnday‬ ‪#‎yoga‬ ‪#‎freedomseeker‬

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